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	<title>Comments on: Low Carb Low Fat Diet &#8211; What You Should Know About</title>
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	<link>http://www.my-fat-loss-experience.com/tips/low-carbohydrate-low-fat-diet-what-you-should-know-about</link>
	<description>The Solution To Your Weight Problems</description>
	<lastBuildDate>Mon, 30 Aug 2010 19:14:20 -0500</lastBuildDate>
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		<title>By: Floor Medallions</title>
		<link>http://www.my-fat-loss-experience.com/tips/low-carbohydrate-low-fat-diet-what-you-should-know-about/comment-page-1#comment-824</link>
		<dc:creator>Floor Medallions</dc:creator>
		<pubDate>Tue, 01 Jun 2010 15:30:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.my-fat-loss-experience.com/?p=88#comment-824</guid>
		<description>I overcame my &quot;crunch&quot; desire buy adding things like almonds and macadamias (both low carb). Also learning the art of frying cheese (also called a Frico) to make a cracker like food.

These all make a difference.</description>
		<content:encoded><![CDATA[<p>I overcame my &#8220;crunch&#8221; desire buy adding things like almonds and macadamias (both low carb). Also learning the art of frying cheese (also called a Frico) to make a cracker like food.</p>
<p>These all make a difference.</p>
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		<title>By: Mariette Debaecke</title>
		<link>http://www.my-fat-loss-experience.com/tips/low-carbohydrate-low-fat-diet-what-you-should-know-about/comment-page-1#comment-770</link>
		<dc:creator>Mariette Debaecke</dc:creator>
		<pubDate>Wed, 26 May 2010 01:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.my-fat-loss-experience.com/?p=88#comment-770</guid>
		<description>For me, the toughest part of the low-carb diet was that I craved crunchy foods, like chips and crackers. It wasn&#039;t that I was craving the carbohydrates as I just really missed the texture. When I got a bad craving a few foods that helped me were crisp lettuce, fresh green peppers, cucumbers and really crispy bacon.</description>
		<content:encoded><![CDATA[<p>For me, the toughest part of the low-carb diet was that I craved crunchy foods, like chips and crackers. It wasn&#8217;t that I was craving the carbohydrates as I just really missed the texture. When I got a bad craving a few foods that helped me were crisp lettuce, fresh green peppers, cucumbers and really crispy bacon.</p>
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		<title>By: Hunter	Reed</title>
		<link>http://www.my-fat-loss-experience.com/tips/low-carbohydrate-low-fat-diet-what-you-should-know-about/comment-page-1#comment-580</link>
		<dc:creator>Hunter	Reed</dc:creator>
		<pubDate>Thu, 29 Apr 2010 02:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.my-fat-loss-experience.com/?p=88#comment-580</guid>
		<description>Atkins Diet have helped me a lot to maintain a very good physique. My mom is also on an Atkins Diet.  ,</description>
		<content:encoded><![CDATA[<p>Atkins Diet have helped me a lot to maintain a very good physique. My mom is also on an Atkins Diet.  ,</p>
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		<title>By: negative calorie food</title>
		<link>http://www.my-fat-loss-experience.com/tips/low-carbohydrate-low-fat-diet-what-you-should-know-about/comment-page-1#comment-324</link>
		<dc:creator>negative calorie food</dc:creator>
		<pubDate>Thu, 28 Jan 2010 12:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.my-fat-loss-experience.com/?p=88#comment-324</guid>
		<description>Hey, found your site by accident doing a search on Google but I&#039;ll definitely be coming back. As for your post... I agree with a lot of what you&#039;re saying here but wouldn&#039;t it be just as easy to move on? I mean why mess with your quality of life if you don&#039;t have to?</description>
		<content:encoded><![CDATA[<p>Hey, found your site by accident doing a search on Google but I&#8217;ll definitely be coming back. As for your post&#8230; I agree with a lot of what you&#8217;re saying here but wouldn&#8217;t it be just as easy to move on? I mean why mess with your quality of life if you don&#8217;t have to?</p>
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		<title>By: Drew@aluminum pans</title>
		<link>http://www.my-fat-loss-experience.com/tips/low-carbohydrate-low-fat-diet-what-you-should-know-about/comment-page-1#comment-298</link>
		<dc:creator>Drew@aluminum pans</dc:creator>
		<pubDate>Sat, 23 Jan 2010 12:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.my-fat-loss-experience.com/?p=88#comment-298</guid>
		<description>I admit, I have not been on this webpage in a long time... BTW it was another enjoy to see It is such significant subject and to avoided by so many, even adept. I thank you to assist making people more sensible of possible problems.</description>
		<content:encoded><![CDATA[<p>I admit, I have not been on this webpage in a long time&#8230; BTW it was another enjoy to see It is such significant subject and to avoided by so many, even adept. I thank you to assist making people more sensible of possible problems.</p>
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		<title>By: Anxietygirl</title>
		<link>http://www.my-fat-loss-experience.com/tips/low-carbohydrate-low-fat-diet-what-you-should-know-about/comment-page-1#comment-286</link>
		<dc:creator>Anxietygirl</dc:creator>
		<pubDate>Wed, 13 Jan 2010 14:03:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.my-fat-loss-experience.com/?p=88#comment-286</guid>
		<description>I have tried Atkins Diet, South Beach Diet and            other forms of Low Carb diet. They are all good for the general health and for maintaining a healthy weight.</description>
		<content:encoded><![CDATA[<p>I have tried Atkins Diet, South Beach Diet and            other forms of Low Carb diet. They are all good for the general health and for maintaining a healthy weight.</p>
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		<title>By: J. Romanski</title>
		<link>http://www.my-fat-loss-experience.com/tips/low-carbohydrate-low-fat-diet-what-you-should-know-about/comment-page-1#comment-225</link>
		<dc:creator>J. Romanski</dc:creator>
		<pubDate>Sat, 12 Dec 2009 08:52:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.my-fat-loss-experience.com/?p=88#comment-225</guid>
		<description>This book was the best.  There is so much useful information inside that is easy to understand and written in such a way it reads guickly and you don&#039;t have to dwell over each page to grasp it.  It had the information I couldn&#039;t find other places about the nutrients you need while breastfeeding and how to know that you can eat healthy and lose the weight without having to worry about depriving your child or yourself of the wonderful bond of breastfeeding.</description>
		<content:encoded><![CDATA[<p>This book was the best.  There is so much useful information inside that is easy to understand and written in such a way it reads guickly and you don&#8217;t have to dwell over each page to grasp it.  It had the information I couldn&#8217;t find other places about the nutrients you need while breastfeeding and how to know that you can eat healthy and lose the weight without having to worry about depriving your child or yourself of the wonderful bond of breastfeeding.</p>
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		<title>By: JT Stone</title>
		<link>http://www.my-fat-loss-experience.com/tips/low-carbohydrate-low-fat-diet-what-you-should-know-about/comment-page-1#comment-158</link>
		<dc:creator>JT Stone</dc:creator>
		<pubDate>Wed, 04 Nov 2009 14:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.my-fat-loss-experience.com/?p=88#comment-158</guid>
		<description>I have been following a low carb diet for years and it has worked very well for me.</description>
		<content:encoded><![CDATA[<p>I have been following a low carb diet for years and it has worked very well for me.</p>
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		<title>By: acnesolutions health site</title>
		<link>http://www.my-fat-loss-experience.com/tips/low-carbohydrate-low-fat-diet-what-you-should-know-about/comment-page-1#comment-84</link>
		<dc:creator>acnesolutions health site</dc:creator>
		<pubDate>Wed, 23 Sep 2009 15:30:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.my-fat-loss-experience.com/?p=88#comment-84</guid>
		<description>i have been on a Low Carb diet and it is really good for the general health and toning down body fats.</description>
		<content:encoded><![CDATA[<p>i have been on a Low Carb diet and it is really good for the general health and toning down body fats.</p>
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