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The Diet Solution Program Review: The Perfect Weight Loss Regimen For Me?

The Diet Solution Program Review: With so many weight loss plans available nowadays, choosing a diet regiment that you think would work is often a challenge. You may have tried all the diet fads you know thinking that it will finally be the answer to your weight problem.

There are numerous diet plans that you can try but let me tell you, not everything will work the way you want it to. The Diet Solution Program Review is a review on a certain weight loss plan known as the Diet Solution Program.

What is The Diet Solution Program?

The Diet Solution Program is a weight loss guide that incorporates the holistic diet together with a healthy lifestyle plan to make sure that the food that you consume perfectly combines with your body’s metabolic rate.

The purpose of the Diet Solution Program Review is to educate and clear any doubts you have relating to the weight loss program. The Diet Solution Program Review includes a thorough analysis of the effectiveness of the program. It is wise to read the whole review before you make any decisions.

The Diet Solution Program Review

Why other diet plans don’t work

One of the reasons why many diet plans don’t work is because people eat the wrong types of food. However, once they learn to find the right type for their metabolic type, they will see a rapid decrease in their weight in no time.

Not only that, but they will feel more energized, healthier and positively glowing with beautiful skin. Since De Los Rios released the Diet Solution Program ebook in the market, individuals found refuge in this weight loss solution.

When trying it out for yourself, do not expect results overnight. Instead, expect losing at least one or two pounds every week. This is the recommended amount by nutrition experts and dieticians, since they know that depriving the body with the food it needs will only cause more harm than help.

The Diet Solution Program Review

The Diet Solution Program Review

The Diet Solution Program Review

How The Diet Solution Program works

De Los Rios wrote the Diet Solution Program guide based on the theory that the first step in successful weight loss is fully understanding the metabolic type of your body, its calorie requirements, amount of carbs, protein and fat needed to be included in your meals daily.

According to the weight loss author, individuals fall into one of the three major metabolic diet types: carb, protein or mixed. If you try to eliminate the foods that do not work well with your metabolic type, then you are on your way to the road of weight loss.

Aside from helping people lose weight, the program is also known for controlling the blood sugar levels in the body, cholesterol and blood pressure. Following the Diet Solution Program book religiously will help you improve any of your health related conditions, increase the body’s energy levels and of course, improve your skin texture.

The Diet Solution Program Review

Below is a summary of what you will go through when trying out the Diet Solution Program for the first time:

1. Your body’s metabolic type is determined by completing a questionnaire. This is then proceeded with the calculation of your calorie goal

2. A six week meal plan is followed religiously

3. You are given the chance of customizing your own meal plan according to your metabolic type, by adding or reducing your protein or carb intake. If on the other hand, you are a mixed type, then there is no need to modify your meal plans

4. Regardless of the body’s metabolic type, the Diet Solution Program will not compromise your health because the author encourages people to still eat three meals a day and snacks in between. At the same time, individuals are also advised to taka an omega 3 supplement regularly

5. After planning your meal plan, you also need to make sure that you consume only the recommended portion for your body. To make everything easier to do and remember, experts advise dieters to list down all the foods that they have consumed for the day.

6. Compared to most weight loss regimen, The Diet Solution involves no calorie counting and stressful and tiring exercise regimens. Basically, your meal plans will guide and lead you to the right food choices.

The Diet Solution Program Review

What you are allowed to eat

Like all diet regimen, the Diet Solution Program also uses whole natural and organic foods such as fish, vegetables, nuts, seeds and high fiber fruits. De Los Rios advised that dairy should be avoided at all costs, unless it is organic and still raw. Artificial sweeteners, most breads, sugar, processed foods, sweetened drinks, pasta, grains and fruit juices (unless freshly squeezed), should also be avoided.

The Diet Solution Program Review

According to an ‘expert’

Nutrition experts and dieticians all agree on the importance, motivation, good intentions and keeping yourself motivated, when trying to lose weight. Although the Diet Solution Program can give you all these and there are still many health experts who side with De Los Rios saying that the main focus on losing weight is your source calories, some so called experts claimed that the program still lacks enough evidence to prove of its claims.

They say that everything about the Diet Solution Program is based on unscientific, unsubstantiated and even sometimes, dangerous advice. One dietician even does not recommend the program to her patients since the author of the eBook is not an expert when it comes to health and she is not even licensed to practice any diet counseling.

Well, this dietician obviously has not done his research on De Los Rios. Truth is, Isabel De Los Rios is actually an accredited expert in nutrition and a fitness specialist which has previously helped more than 20 thousand individuals across the globe reduce exceptional amounts of weight, restore their health and completely improve their lives.

At the same time, she owns the Center for Fitness and Nutrition in New Jersey known as New Body. When it comes to Fat Burning Nutrition, she is the number one person some of the most popular health and fitness professionals worldwide seek. The Diet Solution Program Review: Click Here to see Isabel De Los Rios’ full biography.

The Diet Solution Program Review

The verdict

It is actually hard to believe that each person fits into the three different types of metabolic rates, especially if its basis is solely determined by the questionnaire.  The reason behind its success in helping people with their weight loss is because the diet plan mostly consists of lean meat and less on unhealthy foods. The bottom line is that this diet program is proven to work.

NOT Recommended For: 

  • People who just want a ‘quick fix’
  • People who are not going to take action
  • People who are lazy to exercise
  • People who do not want to put in time to exercise at least 3 times a week
  • People who are not disciplined enough to follow
  • People who are not motivated to lose weight

Although you have seen drastic changes after trying out the regimen, the Diet Solution Program will be hard to follow regularly if you are NOT disciplined and determined enough to lose weight. This type of diet is not advisable for those who wish just want a ‘quick fix’ as mentioned before, the diet plan requires sheer determination to follow.

Highly Recommended For: 

  • People who need to lose weight permanently and safely
  • People who need a PROVEN weight loss method
  • People who are patient to see gradual and long term weight loss
  • People who need to restore their health
  • People who need to improve their lives

Having said that, her program definitely works as long as her simple principles are followed. The author, Isabel De Los Rios herself lost quite a bit of weight (look at her before and after pictures and other success stories of people using her program).

If you want see long term weight loss results, then The Diet Solution Program is recommended.

The Diet Solution Program

The Diet Solution Program Review

PS: The Diet Solution Program Review has been given the stamp of approval by the ‘Lose Weight Fast’ team.

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